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Super Fitness
2008 Super Fitness Group Excersise Schedule
Click on a class name for more information.
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday

9-10 a.m.
Endurance Challenge
Allison

9-9:45 (Level 2)
9:45-10:30 (Level 1)
Fully Loaded*
Lucy
*This class meets in the free-weight room*

9-9:45 a.m.
Zumba
Jenn

9-10 a.m.
Butts & Guts
Bonnie
9-10 a.m.
Zumba
Jenn

9-10 a.m.
Instructor’s choice

See Board in Group Fit Room for Details

 

 

9:45 - 10:30am
Pilates
Allison

 

 

 

10:15-11:15 a.m.
SilverSneakers
Allison

10:15-11:15 a.m.
SilverSneakers
Allison/Bonnie

 

 

 

 

 

New Class!
5:30 - 6:30pm
High Definition
Rachel/Lori
New Class!

New Time!
5:45 - 6:45pm
Butts & Guts
Bonnie
New Time!

5:30-6:30 p.m.
High Definition
Ellen

5:30-6:30 p.m.
H.E.A.T.
Rachel

5:45-6:30 p.m.
Zumba
Ellen

New Time!
6:30 - 7:45pm
Power Strike/A.B. Attack
Ellen
New Time!

New Class!
6:45 - 7:30pm
Fit Ball
Lori
New Class!

6:30-7:15 p.m.
Zumba
Ellen

6:30-7:30 p.m.
Endless Pose-Ibilities (Yoga)
Nichola

*Class sizes are limited for the Tuesday morning's strength circut. Please sign up in the group exercise room.

Please note: Formats/instructors are subject to change.

Super Fitness